So.. August is the month I don't sleep.. or can't sleep.. Either school things are running through my brain or I am thinking about all I did during the summer... or like tonight I find myself sad and depressed that I have let myself gain weight back. Sad because I know better. I know exactly what to do to loose weight and be fit. Sad because I have always had to worry about it, even as a child... Depressed because I know how super fast I can gain weight... and how LONG it takes to loose it! Depressed because over the last 4 years I have lost a bunch and let it, LET it slowly creep back on.
So... This post is because I just have to come to grips with it and admit it to myself so I can get over this being depressed phase and do something about it... And I have to write it at 3 am because if I don't I will not be able to sleep at all tonight... I am not one that enjoys posting pictures of just myself so that makes it even harder.... So, as hard as this will be, with pain in my heart, here it goes....
 |
| June 2009 |
This is me the summer before I decided to join Weight Watchers. This is probably the biggest I have ever been... and I do NOT want to go back there! I might look like I am happy but I am far from it. After this summer I moved to Copperas Cove, joined the gym and worked out frequently but did not change my eating habits until January 2010, when I joined Weight Watchers... Christmas 2009 I had had enough of feeling sorry for myself and went back to Cove after Christmas break and told Aunt Mary I had decided to join Weight Watchers... She had been thinking the same thing so we joined together... We did awesome! The program was great... It truly is a lifestyle change not just a crash diet.. It is still by far my favorite "diet" because I can still have things I enjoy I just have account for it. Along with Weight Watchers I started running... I ran.. and ran.. and ran.. trained for and ran a complete half-marathon the March after starting my weight loss journey! I felt great! I felt happy! I started to actually like myself, which after 24 years of NOT liking myself very much it felt good to start having feelings of thinking I'm alright. So I kept going and was successful!
 |
| July 2010 |
One year after the picture above... what a difference! But even more than difference in appearance I was so happy! Before loosing weight, I had seriously thought NO one would ever love me.. I mean how could they if I didn't even like myself! A few weeks after this picture I had decided I will just live life and in the Lord's time I will meet someone but for then I was happy just living life... Low and behold about a month after this picture is when David and I started talking... Crazy!
 |
| Christmas 2010 |
Our first Christmas! This is probably the skinniest I ever got and by numbers I was still "big" compared to others... Although I technically wasn't close to "goal" in Weight Watchers and I was still working towards that goal number, I felt good, very fit, happy, one the right track!
 |
| November 2011 |
After that first Christmas, my "skinny Christmas", I kept working out and continued with Weight Watchers but I started to slack a little... I didn't gain much.. more yoyo-ed up and down throughout the next year... which by the way yoyoing up and down is hard on the emotions! Poor David.. I would be ok one day with myself and then get depressed the next because I needed to work harder...
 |
| June 2012 |
This is on our honeymoon... Though I wasn't at my skinniest ever I was very in shape... I had gotten to the point I was spending 2-3 hours running and working out... I wanted to look and feel good for our wedding.. I had a lot of motivation... Pictures!! That kind of motivation is good but also very bad because once those thousands of pictures have been taken where is the motivation then?!?! I wanted so much to keep it up but I didn't... I moved to west Texas.. David was out for summer at the same time.. We had no routine.. We watched a lot of TV.. Ate terrible.. It was hot so I made excuses to not workout as much.. Ugh.. So mad at myself!
 |
| July 2013 |
A year after we were married... I probably gained.. umm.. 20 or so pounds our first year of marriage! Oh my gosh it literally hurts to admit that to myself, much less in public! I exercised off and on throughout the year but exercising and not eating well kind of counteracts each other... So, October 2013 I decided to start over at Weight Watchers, after not being going to Weight Watchers for a year - excuse was trying to not spend the extra money... So I started back.. After rejoining I lost about 12 pounds and then yoyo-ed for about 3-5 months after and stopped completely after leaving Amarillo for the summer. I have exercised off and on this summer... but oh my goodness our eating has been so bad!
 |
| July 2014 |
I am not yet where I was in summer 2009 but I am much closer than I want to be! This is my breaking point.. I have to change... So, back to Weight Watchers I go! Ugh.. For the 3rd time! SO darn embarrassing! I hate the fact that I have to walk back in and get weighed and have gained everything I lost back since October plus a few. Ugh.. But I have to bite the bullet and get it over with so I can be on my way to liking myself again...
Hopefully in a few weeks I can post a update about being successful.. even if I don't loose much in a couple weeks, if I start back on program and start exercising more often, that will be a step in the right direction...
My plan... Go back to Weight Watchers... Cut back on sweet tea (oh how I love sweet tea!)... tracking what I eat... and exercise.. I have to spend the next two week getting ready for school to start, which means trainings during the day, working in my classroom most evenings.. but I will try to throw SOME exercise in there... After school starts I plan to join the Amarillo Town Club so I can go to group classes like cycling and body pump, have somewhere to run when it is snowing or too cold outside, and swim! I love swimming so I am definitely looking forward to that!
Sigh... There you go.. one of the hardest things for me to show the world but I can't change when I can't admit there is a problem...
Good for you for posting this Katie! Not many people could do this ~ myself included! I'm going to start exercising again and eating better too starting NOW. Maybe together we can do this! Love you sister!!
ReplyDeleteTo bad we don't live closer! I would love to have an exercise and healthy-food-eating buddy! :)
ReplyDelete